Ingredients (serves 1):

½ cup (125ml) coconut water

½ cup (125ml) almond milk, unsweetened

1 scoop vanilla whey protein

½ cup (50g) frozen blueberries

1 tsp. ground cinnamon

1 tsp. chia seeds

What you need to do:

1. Blend all the ingredients in a high-speed blender until smooth and serve.