Grilled Lemon Chicken Salad. Dinner is served! High protein and delicious. 38 grams of protein per serve, as well as, 2 grams of carbs & 8 grams of fats.

Grilled Vegetable Salad with Tuna. 12 grams of protein, 13 grams carbs and 24 grams fats per serve, this is an easy and tasty dinner or lunch option.

Zucchini Fries. Great snack or side dish option. Each servings contains 5 grams protein, 14 grams carbs & 12 grams fat.

Omlette with Cottage Cheese and Basil. Each serving contains 15 grams of Protein, 14 grams of fats & 3 grams of carbs.