April 8 Week Challenge - Take control of your Health.

ARE YOU FEELING BURNT OUT? No motivation? No energy?

We want to help.

Take control of your Health and join the next BIOCF 8 Week Challenge.

The BIOCF 8 Week Challenge is all about helping you build long-term healthy habits and is based around 8 key healthy habit areas including eating healthy, sleeping well, managing stress, staying hydrated, training with purpose, connecting with others, journaling daily, and recovering properly.

With these 8 healthy habits in mind, we teach systems and strategies to make establishing new habits easier.

Whether your goal is to lose weight, build muscle, break a fitness plateau or simply find more energy and motivation day to day, the BIOCF 8 Week Challenge is for you.

What’s Included?

✔️ 3 x Inbody Body Scans

✔️ 100+ Healthy, Simple & Delicious Recipes + Sample Weekly Meal Plans

✔️ Unlimited Group Training at BIOCF

✔️ Daily Healthy Habit Scorecard + Weekly Check Ins

✔️ 1on1 Nutrition Coaching & Advice

✔️ Access to BIOCF Private Facebook Group

✔️ Access to BIOCF Members Only Content

✔️ Weekly Emails & Special Content

✔️ Expert Coaching from some of the best in Geelong

To find out more or to sign up click on the link!