Quick and Easy Meatballs

Quick & Easy Meatballs.

Pair these with some wholemeal pasta, brown rice or loads of colorful veg!

Ingredients (serves 4):

1 lb. (500g) lean ground beef

1 small onion, finely diced

2 garlic cloves, minced

1 red pepper, diced

1 egg

½ cup (30g) buckwheat flour

¼ cup coriander, chopped

1 tsp. oregano

12 slices streaky bacon

What you need to do:

  1. Preheat the oven to 400°F (200°C).

  2. Place all the ingredients apart from the bacon in a bowl, season with salt and pepper and mix well using your hands. Once everything is well combined, form 12 meatballs the size of a golf ball (use a ¼ cup for measuring).

  3. Wrap each meatball in a slice of bacon and place on a baking sheet. Bake for 20 minutes. For the last 4-5 minutes, set the oven to grill/broil for the meatballs to have a crispy outside layer.

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