CrossFit Kids

CrossFit Kids Classes Monday 4:15pm-4:50pm

Ages 4-12 years. $10 / class.

The BIOCF CrossFit Kids Program runs Monday’s from 4:15pm-4:50pm during the school term. The program focuses on educating and inspiring your children to love fitness and be as active as they can possibly be! With Kid Friendly CrossFit Workouts, CrossFit Kids Games, and just a whole lot of climbing, crawling, jumping, running and having fun your kids will love it!

Term 1 (30th January 2023 to 6th April 2023)

Term 2 (24th April 2023 to 23rd June 2023)

Term 3 (10th July 2023 to 15th September 2023)

Term 4 (2nd October 2023 to 20th December 2023)

CrossFit Teens

Weekly Unlimited Membership

Ages 12-17 years. $24 / week.

Our CrossFit Teens Membership gives them access to our full CrossFit Class Timetable. Under the watchful eyes of our experienced coaches our teen athletes complete the CrossFit Workout of the Day along side our regular members. Workouts are modified to suit every teen and we focus primarily on technique and range of movement. Joining in the class provides opportunity for our teen athletes to learn and be inspired by some of our dedicated members who, along with the coaches, act as role models teaching the teens about mindset, consistency, patience and resilience.