Summer Smoothie Protein Bowl (Copy)

Summer Smoother Protein Bowl

Summer Smoothie Protein Bowl :)

Last couple of days of Summer…enjoy it!

Each servings contains 18 grams Protein, 36 grams Carbs and 5 grams Fat making it a great post workout meal or any meal for that matter.

Ingredients (serves 2):

2 medium peaches, chopped, frozen

1 medium banana, sliced, frozen

¾ cup (190g) natural yogurt

½ cup (125ml) coconut water

1 scoop (25g) vanilla protein powder

 

Optional toppings:

fresh berries

Goji berries

walnuts

chia seeds

muesli

What you need to do:

  1. Place all ingredients in a high-speed blender and blitz until smooth.

  2. Divide between 2 bowls, add your favorite toppings and serve straight away.

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One Pot Turkey Chili with Rice