Summer Smoothie Protein Bowl (Copy)
Summer Smoothie Protein Bowl :)
Last couple of days of Summer…enjoy it!
Each servings contains 18 grams Protein, 36 grams Carbs and 5 grams Fat making it a great post workout meal or any meal for that matter.
Ingredients (serves 2):
2 medium peaches, chopped, frozen
1 medium banana, sliced, frozen
¾ cup (190g) natural yogurt
½ cup (125ml) coconut water
1 scoop (25g) vanilla protein powder
Optional toppings:
fresh berries
Goji berries
walnuts
chia seeds
muesli
What you need to do:
Place all ingredients in a high-speed blender and blitz until smooth.
Divide between 2 bowls, add your favorite toppings and serve straight away.