High Protein Blueberry Pancakes

High Protein Blueberry Pancakes

Why should food that tastes great be bad for you? Well, it doen’t have to!

Try these healthy high protein blueberry pancakes. You will love them.

These can be great for a post workout meal or as your breakfast to kickstart your day :)

You can even prep these ahead of time to make life so much easier in the busy morning rush.

Here’s the recipe:

INGREDIENTS:

¼ cup liquid egg whites (around 4 eggs)

1 scoop (25g) of vanilla whey powder

½ banana, mashed

almond milk, if needed

¼ cup (25g) fresh or frozen blueberries

½ tsp. coconut oil


WHAT YOU NEED TO DO:

  1. Whisk together the egg whites and protein powder.

  2. Stir in the mashed banana and add the blueberries. If the pancake mixture seems too thick, add a splash of almond milk to thin it.

  3. Heat the coconut oil in a pan to low-medium. Pour in the pancake mixture and cook until little bubbles form (about 5 minutes).

  4. Make sure the pancake has set enough before you try flipping it, then flip over. Cook the pancake for another 2-3 minutes.

  5. You can also make 3 small pancakes instead of 1 large.

  6. Serve with your favorite toppings.

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