Waldorf Chicken Salad

Here is this weeks healthy recipe to help make meal prep and eating well easy for you and your entire family! Every recipe we post is loaded with longevity boosting nutrients, vitamins & minerals, natural whole ingredients and high protein to ensure your body is getting what it needs.

This Waldorf Chicken Salad has 20 grams of Protein per serving and is loaded with loads of deliciousness and nutrients. Quick and easy recipe as well :)

Serves = 2. Each serve contains 20 grams protein, 33 grams carbs & 16 grams fat.

Ingredients:

3.5 oz (100g) chicken, cooked, shredded or chopped

3 celery stalks, chopped

1 apple, peeled, deseeded, chopped

¼ cup (40g) raisins

¼ cup (30g) walnuts, chopped

1 tbsp. mayonnaise

1 tbsp. natural low fat yogurt

1 tbsp. lemon juice

3 oz. (90g) mixed salad leaves

What you’ll need to do:

  1. Place the chicken, chopped celery and apple, raisins, and walnuts in a bowl. Add in the mayonnaise, yogurt and lemon juice, season with salt and pepper and mix well.

  2. Divide the salad leaves between bowls and top with the filling. Serve with freshly ground black pepper.

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